Mindful Blooming From Within - A Celebration of Self-Love & Wellness

In the spirit of Valentine’s Day, CBLCSW Mental Health Education Services hosted Mindful Blooming from Within, a space that brought together women at a charming garden-style eatery to celebrate self-love, mindfulness and mental well-being. Attendees engaged in meaningful discussions and activities about self-care, prioritizing mental health and nurturing their inner growth.

The event featured curated activities designed to spark reflection and dialogue, encouraging participants to reconnect with themselves and their personal values. Through these interactive moments participants were reminded of the importance of making space for their own needs and well-being and encouraged to practice mindfulness in their daily lives. The gathering concluded with a heartfelt affirmation letter exchange, where each participant wrote and received words of encouragement, serving as a powerful reminder of the love and support that can be created within community. 

CBLCSW Mental Health Education Services looks forward to continuing to serve the community by providing accessible mental health education and fostering spaces where self-care and emotional well-being are prioritized. 

Photography By: Captured by Chafeeza

Happy Valentines Day!